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Shape Your World!

Yoga/Pilates/Personal Training/Exercise Physiology/Pilates Reformer


About Studio Benefit

Studio Benefit is a private boutique style fitness studio offering group and individual yoga/mat pilates/reformer pilates/personal training/exercise physiology/NDIS/corporate/wellness coaching/workCover/over 50's Exercise for people of ALL ages and ALL fitness abilities. 


Studio Benefit have a range of services available and experienced exercise professionals who can tailor exercise specifically to suit your individual needs. We deliver exercise services in a range of settings including aged care facilities/home/corporate or book you into our private studio setting. 


Studio Benefit Team

Liz Schembri

Studio owner/Yoga/Mat&Reformer Pilates/PT/AEP/Workers Comp


Liz teaches Yoga, pilates, flexit, aqua classes and is an Accredited Exercise Physiologist and wellness coach. She provides exercise as an option for her clients to improve the management of their health and chronic conditions. Liz is experienced  with complex chronic conditions and can tailor exercise specifically for YOU!

Liz Scott




Liz teaches Yoga, pilates, chair yoga and is available for personal training and wellness coaching to help you achieve your and fitness goals. Liz brings a wealth of knowledge and experience to the Studio Benefit team.

Demi Chapman

AEP/PT/S&C/Pilates Tecaher


Demi is an Accredited Exercise Physiologist, personal trainer strength and conditioning coach and pilates mat and reformer teacher. She is an enthusiastic member of the Studio Benefit team who can tailor elements of HIIT, weightlifting, boxing and bootcamp fitness into sessions just for you!

Miao Li

Yoga Teacher


Miao teaches Yoga and brings a challenging yet relaxing style of teaching to challenge you to lengthen and strengthen your mind and body. 


Wake up and Workout

Member's 24hr Access to On Demand Classes wherever you are in the world!



Block between Stewart and Peel streets. Street and onsite parking available

Our Address:

234A Lambert St Bathurst NSW


0438 430082

Fax: 02 63326686

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